Standard Massage
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Helps to relieve and soothe sore muscles and provide relaxation. Light to firm pressure is applied to the body.
Ideally for anyone who has never received a professional massage before or someone who prefers a lighter touch.
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Provides relief from tight muscles, chronic pain, and sports injuries. Deeper pressure is applied more than a Swedish massage.
Deep tissue is to target the deeper layers of muscle and connective tissue
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Massage for expectant mothers to reduce stress, decrease swelling, and relieve aches and pains associated with pregnancy.
Mom is placed into a side lying position with pillows provided for your comfortability.
Specialty Massages
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Manual soft tissue mobilization with gentle massage usually with no lotion or oil.
Massage techniques include gentle stretching, traction, trigger point and compression to help release tension in the fascia, reduce pain, restore motion, and relieve stress.
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Also known as Trigger Point Therapy, Specialized manual massage that forgets specific muscle areas.
Aims to alleviate chronic muscle and nervous system disorders and problems. Relieves pain, improves flexibility, and function.
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A therapy designed to help athletes and those with physically demanding jobs.
The use of multiple techniques such as Deep tissue, Neuromuscular Therapy and Myofascial Release to enhance performance, prevent injuries, and assist in recovery.
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A type of therapeutic massage that addresses specific medical conditions and injuries.
Conditions treated include- Post surgical pain and swelling post injury recovery, nerve compression, strains and sprains.
Can help improve pain associated with chronic conditions and promote healing. Can improve overall function such as range of motion, flexibility, reduced inflammation and increased circulation.
Firm to deep pressure is applied.
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A specialized massage therapy that focuses on supporting individuals with cancer, in treatment, in remission, and at the end of life or hospice care.
Benefits of this therapy can help reduce nausea, fatigue, pain, anxiety, and depression.
Gentle slow strokes and holding promotes relaxation and reduce stress.
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Gentle massage that helps stimulate the lymphatic system to improve the flow of lymph fluid.
A light rhythmic pumping motion is applied to help flush the excess fluid that contains waste and toxins away from tissues of the body toward lymph vessels and lymph nodes.
Enhancements
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Therapeutic full-body massage using heated smooth stones to deeply relax muscles and promote a sense of well-being.
Benefits
Pain Relief - Migraines, muscle spasms, cramps, arthritis, and fibromyalgia.
Stress Relief - Reduce anxiety, fatigue, and depression.
Relaxation - Sleep better. Can help boost immune system and vasodilation to increase blood flow.
Can help reduce - Post-surgery adhesions, scarring, and swelling.
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Hot towel is placed on face for circulation. Marble cold stones are then massaged onto the face, neck, and shoulders. Massage ends with a lavender infused hot towel for an added refreshed feeling.
Benefits
Reduced Inflammation- Can help reduce swelling, inflammation, and puffiness.
Improved Skin Health - Reduce appearance of fine lines, help tighten skin and reduce appearance of pores.
Boost Circulation - Improves circulation to help deliver more oxygen and nutrients to the skin.
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Massage that incorporates essential oils to enhance your session.
Benefits
Lavender - Reduce stress, relieve muscle tension, improves sleep, muscle relaxation, and menstrual discomfort.
Eucalyptus - Promotes relaxation, reduce muscle soreness, and relieve joint pain. Can aid in Respiratory issues and headaches. Can also reduce congestion and detoxify the body.
Peppermint - Improve mental clarity ad clear sinuses. Reduce muscle soreness especially after physical activity, such as workouts. Its cooling effect can numb pain, such as menstrual pain.
Orange - Can help improve circulation, hydrates skin, relieve pain, and improve menstrual discomfort. Can also reduce swelling.
Lemon - Improve mood, detoxify the blood through blood circulation. It has antiseptic properties that can help the body defend against harmful properties. Can reduce anxiety and depression.
Tea Tree - Antibacterial and antifungal properties. Helps protect skin from bacteria and fungi. Can act as an anti-inflammatory that can aid in muscle inflammation.
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A Full-Spectrum infused coconut massage oil with a lemongrass fragrance. Used with techniques such as Deep Tissue, Swedish or Lymphatic Massage.
Benefits
Enhanced pain relief from Sore muscles, Joint pain, Arthritis, or Chronic pain conditions
Reduce Stress and Anxiety
Enhance Mood
Improve Skin Health
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Achedaway Heated Massage Tool with vibration used for muscle/fascia scraping. This tool is used with an oil or cream that has 3 temperature settings. Used for pain relief and Deep tissue work.
Benefits
Improves mobility
Breaks up adhesions and scar tissue
Accelerates healing and tissue regeneration
Reduces pain
Improves Circulation
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Heat and Cryotherapy that is created using synchronized fast paced movements to desired area of pain, which includes Hot towels, Prossage warming oil, and Biofreeze.
Benefits
HEAT
Improves blood circulation
Increase tissue metabolism
Decreases joint stiffness
Lessen Nerve Sensitivity
Causes muscle relaxation
COLD (Cryotherapy)
Numbs pain
Decreases Swelling
Block nerve impulses to the joints
